Our Mission

We are looking to build a place that helps people get out of the all-or-nothing mentality and break free from the diet-binge-guilt cycle. The goal is so that people can take all the mental energy spent on thinking or worrying about food and their bodies and use that time elsewhere...... 
Through our community here, people will reconnect to their bodies and learn how to make peace with food, feel at home in their bodies, understand their inherent worth, and build back trust with their body and their self while gaining ways to advocate for themselves and build a support system that will continue with them through their journey to optimal health and wellness.
And to do this we wish to promote social and economic justice while helping to generate a culture of belonging through a body positive movement to the forefront in society plus a place for celebrating the influence of our multiple intersecting identities. We will provide avenues of critical thought, inspiring vision and practical strategies other's need to celebrate and care for their own bodies through advocacy, self-love and self-care without shame plus help other's develop their own skills, to motivate, and to inspire others, along with providing a nurturing culture of belonging for everyone.
So, if you are a practitioner interested in joining our community to provide HAES, Intuitive Eating and/or Mindful Eating skills, resources and feel as strongly about everyone belonging, then send an email at--  info@5elementscoaching.org

Working on moving 5 Elements Coaching Wellness Center to a 501c3 with a Foundation and more so that EVERYONE can partake in the programs and aspects offered here. We believe all healthcare is a right not a privilege.  So keep a look out as things are changing and evolving....