Programs

Mind-Nutrition-Body Revolution
Launching this Fall/Winter 2022!

​Membership will include:

  • Mind-Nutrition- Body Group Coaching Sessions via Zoom (2x a month) 

  • Nutrient Dense Whole Food Menus, Recipes & Shopping Lists Support

  • Private Group Chat Forum for Further Support on Practice Better 

  • Intuitive Eating plus so much more...

Girls in Jeans

Wild Women Healing Circles

  • Guided meditation & visualization

  • Heart-centered connection & sharing

  • Self-reflection & journaling

  • Intention Setting Circle Or Releasing

  • Private Group Chat to promote further connection,  support & updates for circle participants only

  • Cost: $20 per circle (monthly)

Women with Sparklers

Monthly Recipe Club

This Monthly Recipe Club provides the following :

 1) Weekly meal plans for each week of the month

2) Recipe guides for delicious meals at home

3) Weekly shopping lists to support the meal plans for each week

4) Breakdown of the nutrients in each delicious dish

5) Blank templates to design your own meals each week (should you wish to deviate from the provided meal plan)

Beef Stew