Registration Officially Begins March 1st...
Groups Start Meeting In April 2022..

 The Mind-Nutrition-Body Revolution Monthly Membership Club was created because we are committed to giving you the tools you need for staying engaged in your health and wellness journey, no matter the challenges that may come your way.  The Mind-Nutrition-Body Revolution Monthly Membership Club is geared to focus on all areas of life that may contribute to health and well-being, including both diet and lifestyle. Our coaching style focuses on behavioral changes needed to enact long-term, sustainable life changes through small attainable steps as a team.  The overall goal is to empower you to reach your heath and wellness goals while encouraging healthy food relationships, enjoyable movement, and body positive self-compassion in a non-judgemental space. When you join one of the offered memberships below you are signing on to connect, and support each other because we are in this together!

Choose the level of membership that fits your current needs.  
Don't worry you can transition between membership types as needed,
all we ask is that you stay connected!
You can choose between the Basic membership which is group contact only or select a LEVEL membership with one or two monthly 1:1 sessions.  

We are so grateful that you are trusting us, and we are looking forward to growing together. Take a look at the options below and get signed up!

Basic Monthly Membership Club
$45 monthly

  • 30 Minute 1:1 Meet and Greet Session
  • Mind-Nutrition- Body Group Coaching Sessions via Zoom
  • Nutrient Dense Whole Food Menus, Recipes & Shopping Lists
  • Private Group Chat Forum for Further Support
  • Personal Online Journal
  • Discounted Supplement Options
  • and More...

Level 1 Monthly Membership Club
$95 Monthly

  • 30 Minute 1:1 Meet and Greet Session
  • Mind-Nutrition- Body Group Coaching Sessions via Zoom
  • Nutrient Dense Whole Food Menus, Recipes & Shopping Lists
  • Private Group Chat Forum for Further Support
  • Personal Online Journal
  • Discounted Supplement Options
  • 1:1 Support Session- once a month for 45 minutes
  • and More...

Level 2 Monthly Membership Club
$160 Monthly

  • 30 Minute 1:1 Meet and Greet Session
  • Mind-Nutrition- Body Group Coaching Sessions via Zoom
  • Nutrient Dense Whole Food Menus, Recipes & Shopping Lists
  • Private Group Chat Forum for Further Support
  • Personal Online Journal
  • Discounted Supplement Options
  • 1:1 Support Session- twice a month for 45 minutes each
  • and More...
No matter what monthly program you choose there will be a 30 minute individual meet and greet before starting with the group-- to make sure this is truly for you!

  • Group Meetings are held on the 2nd and 4th Mondays of the Month at 7pm EST
More options to be added above as this program grows and evolves.....pricing could be subjected to change as the program grows, evolves and adds more options in the mix!

Classes Coming Soon!

Creating A Healthier Relationship with Food!

Health comes in many shapes and sizes. Unfortunately, we’ve been socialized to believe that health means being thin, so as a culture, we’ve idolized thinness - not health. Use this class to explore the benefits of honoring hunger, intuitive eating, and overcoming unhealthy eating habits .....