Wellness Center

Wellness Center Resources

Picture
Practitioners
This is a compiled list of practitioners from around the world- Nutritionist, Health & Wellness Coaches, Therapist, Acupuncturist, Fitness Trainers and more that are HAES, and/or Intuitive Eating, and/or Mindfulness trained and/or interested in lessening the socioeconomic barriers and/or beyond ....
Enter Here
Picture
Books, Audio Books & Ebooks
This is a compiled list of books and/or ebooks for further reading. There are also free pdf books available here on Intuitive Eating, Mindfulness, Healthy at Every Size and so much mored....

Enter Here
Picture
Free Journals, Worksheets, & Handouts
These are tools to help you gain further insights into "what is healthy for you" or learn how to journal or create a practice in mindfulness and/or meditation or creating new healthy habits.....
Enter Here
Picture
Free Videos
This is a compiled list of videos that could help heal, understand and enrich yourself further whether it's to rewire our minds or to just gain a better insight on healthy habits ...
Enter Here
Picture
Enrichment Apps
This is a compiled list of apps for enrichment at your finger tips from meditation to movement to yoga to nutrition and more. Some are free and some require payments in either monthly or yearly increments.
Enter Here
Picture
Enrichment Courses
This is a compiled list of enrichment courses for practitioners or non-practitioners that would like to further their understanding of Intuitive Eating, HAES or HAES movement or Mindful Eating ....
Enter Here
Working on compiling a list of practitioners, more personal enrichment courses for practitioners, more books, websites, videos, apps etc... so keep checking back as we grow and evolve all sections of this website!
These resources are in no way affiliated with 5 Elements Coaching Wellness Center and by placing them here we are not endorsing them either!
***They are placed here as a suggestion only!***

Non-Discrimination Statement: We do not discriminate based on race, age, religion, ability, marital status, sexual orientation, sex, gender identity, height, weight, national origin, language, education, or HIV status.

Medical Disclaimer: We are not medical doctors and cannot diagnose medical conditions, prescribe, or discontinue medication, though we are happy to work in collaboration with your primary physician as part of a complete care team. The information on this website is for educational purposes only and is not intended to serve as medical advice. Please consult your doctor for medical advice


5 ELEMENTS COACHING WELLNESS CENTER, LLC © COPYRIGHT 2020-2022. ALL RIGHTS RESERVED.