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Are you stressed about going to your doctor's office and being weighed every time?


If you answered "YES" to that question above, that you are stressed every time you go to the doctors due to being weighed. Then these cards are what you need to support and empowerment you to say "no" when you (or your child) is asked to step on the scale.


This stress can be damaging to your health - mentally, emotionally and physically. It results in weight stigma that can lead to further health risks.


So download this free printout to help you live the healthiest life possible and to break the weight stigma.