What is HAES?
Definition- "The Health At Every Size® (HAES®) approach is a continuously evolving alternative to the weight-centered approach to treating clients and patients of all sizes. ... The HAES approach promotes balanced eating, life-enhancing physical activity, and respect for the diversity of body shapes and sizes." |
5 HAES principles-
1. Weight inclusive 2. Health enhancement 3. Respectful care 4. Eating for well-being 5. Life-enhancing movement |